Is the water-rich fruit, watermelon, also helpful in increasing male fertility: Dr. Chanchal Sharma
As the summer season is approaching, the temperature of the city is increasing and so is the amount of sweat drops from the body. In such a season, your body may also suffer from water deficiency and dehydration. To avoid all these problems, apart from normal water, you can also include such fruits in your diet which contain excessive amount of water. The best in the category of such fruits is watermelon. Watermelon is a nutritious, healthy and delicious fruit. In this summer season, watermelon seems to be a relief fruit which people of almost all ages like.
Dr. Chanchal Sharma, Director and Infertility Specialist of Asha Ayurveda, told in this subject that we are all familiar with the watermelon fruit and its taste, but very few people would know that it is like nectar for men. This fruit keeps your body hydrated and also increases the fertility of men. This fruit rich in vitamin C has more anti-oxidant properties than other fruits.
The red color of watermelon is due to the presence of lycopene which helps in reducing the thickness and hardness of the artery wall found in your body. Another special property found inside watermelon is that it produces amino acid nitric oxide in your body, which helps the blood vessels to expand and also increases the fertility of men.
How is watermelon beneficial for men?
Like other fruits, watermelon also has two states, one is when it is raw, the effect of raw watermelon is cold and it is used to make vegetables, whereas, ripe watermelon, which we eat as a fruit, has a hot effect and it slows down our digestion process. Rich in vitamins and minerals, this vitamin C-rich fruit is known for its anti-oxidant properties since ancient times and not only keeps your body hydrated but also increases the fertility of men.
Ayurvedic Dr. Chanchal Sharma says that watermelon fruit also has the power to increase sperm count, it also improves the quality of men’s sperm, so it is considered a boon for men’s fertility. It also helps in reducing oxidative stress in men, which can damage sperm DNA. Consumption of this fruit keeps the blood flow in your body correct and is also useful in fighting the problem of erectile dysfunction in men. In this way you can see how this fruit (watermelon) eaten in summer increases the fertility of men.
